The Retreat Yoga Online Studio
Welcome to our Online Studio for sanctuary within and online
WELCOME to our On-line Studio.
Our On-Line Studio is included with all Unlimited STUDIO Passes. ONLINE-ONLY passes available below.
Join us for yoga right when you need it. From the comfort of your own home or when you're on the road, your favourite teachers and your favourite classes are just a click away - helping you find calm and ease in your days. Scroll down for passes, bundles, and to peruse our extensive online library of 500+ classes. Please select the 'How to Access Online Classes' link above to get started. We're so glad you're here.
One Week Unlimited - Online Only
Our One Week Unlimited pass provides instant and full access to all classes in our Online Studio for 7 days. $36.
One Month Unlimited - Online Only
Our One Month Unlimited pass provides instant and full access to all classes in our Online Studio for 31 days. $144.
One Day Unlimited - Online Only
Our One Day Unlimited pass provides instant and full access to all classes in our Online Studio for 24 hours. $25.
Unlimited Studio Passes and Memberships include the online studio
Our Unlimited STUDIO Passes include access to our Online Studio.
Once you purchase your Unlimited Studio Pass from our app The Retreat Yoga Studio or website: www.theretreatyoga.com.au, please register for the online studio (see top right) then be in touch to activate access.
Mindful & Somatic Yoga Therapy
A 6 week ONLINE journey for anxiety, trauma, grief
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All Classes
RECORDED: Mindful & Somatic Yoga Therapy for Anxiety, Trauma, Grief (Recording from live-streamed 2021 Course)
9 Lessons $300.00
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All Classes
Mondays, 18 July - 22 August 2022: Mindful & Somatic Yoga Therapy for Anxiety, Trauma, Grief
18 Lessons $395.00
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All Classes
Saturday, 23 July - 27 August 2022: Mindful & Somatic Yoga Therapy for Anxiety, Trauma, Grief
18 Lessons $395.00
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All Classes
Sunday, May 1 - June 5, 2022: Mindful & Somatic Yoga Therapy for Anxiety, Trauma, Grief
16 Lessons
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All Classes
Monday, May 2 - June 6, 2022: Mindful & Somatic Yoga Therapy for Anxiety, Trauma, Grief
18 Lessons
FREE
A Mindful Somatic Meditation with Pru
Beautiful Yoga Styles to Explore
Limited Bundles - Journey with Pru
A Limited Bundle is a group of classes that together make up a single journey. Each bundle is a theme you can continue to explore in your own time over 3 months, repeating and revisiting. Transformative journeys for physical and emotional well-being. (These classes are included in the Unlimited Membership)
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All Classes
A Whole Body Rebalance - Exploring the Fascia Lines
7 Courses
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All Classes
A Journey Through the Chakras, A Journey to Self.
24 Courses
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All Classes
Journey Through the Koshas - Our Layers of Being
8 Courses
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All Classes
The Yamas and Niyamas - Yogas guide to living well
12 Courses
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All Classes
Yoga for Lower Back and SIJ Health
5 Courses
Peruse our extensive library of Yoga and Meditation Classes
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All Classes
Saturday, 23 July - 27 August 2022: Mindful & Somatic Yoga Therapy for Anxiety, Trauma, Grief
18 Lessons $395.00
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All Classes
Monday, May 2 - June 6, 2022: Mindful & Somatic Yoga Therapy for Anxiety, Trauma, Grief
18 Lessons
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All Classes
Mondays, 18 July - 22 August 2022: Mindful & Somatic Yoga Therapy for Anxiety, Trauma, Grief
18 Lessons $395.00
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All Classes
Sunday, May 1 - June 5, 2022: Mindful & Somatic Yoga Therapy for Anxiety, Trauma, Grief
16 Lessons
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All Classes
THURSDAY, March 10 - April 14, 2022: Mindful & Somatic Yoga Therapy for Anxiety, Trauma, Grief
18 Lessons $390.00
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All Classes
MONDAY Jan 31 - 7 Mar 2022: Mindful & Somatic Yoga Therapy for Anxiety, Trauma, Grief
16 Lessons
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All Classes
RECORDED: Mindful & Somatic Yoga Therapy for Anxiety, Trauma, Grief (Recording from live-streamed 2021 Course)
9 Lessons $300.00
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All Classes
MONDAY GROUP: Mindful & Somatic Yoga Therapy for Anxiety, Trauma, Grief (Starting 1ST Nov)
15 Lessons
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All Classes, meditation and nidra
Noticing, Allowing and finding Space - Meditation with Pru (30mins)
1 Lessons
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All Classes
SATURDAY GROUP: Mindful & Somatic Yoga Therapy for Anxiety, Trauma, Grief (Starting 30th Oct)
15 Lessons
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All Classes, meditation and nidra
Exploring our Layers of Being with Kind Curiosity - Meditation with Pru (30mins)
1 Lessons
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All Classes, Slow Flow
Strengthening and Releasing the legs during Knee recovery - Slow with Pru (45mins)
(1) 5.0 average rating1 Lessons