The Retreat Yoga Online Studio
Welcome to our Online Studio for sanctuary within and online
WELCOME to our On-line Studio.
Our On-Line Studio is included with all Unlimited STUDIO Passes. ONLINE-ONLY passes available below.
Join us for yoga right when you need it. From the comfort of your own home or when you're on the road, your favourite teachers and your favourite classes are just a click away - helping you find calm and ease in your days. Scroll down for passes, bundles, and to peruse our extensive online library of 500+ classes. Please select the 'How to Access Online Classes' link above to get started. We're so glad you're here.
LOCKDOWN SAVIOUR 1: One Week Unlimited - Online Only
Our One Week Unlimited pass provides instant and full access to all classes in our Online Studio for 7 days. $36.
LOCKDOWN SAVIOUR 2: One Month Unlimited - Online Only
Our One Month Unlimited pass provides instant and full access to all classes in our Online Studio for 31 days. $144.
LOCKDOWN SAVIOUR 3: One Day Unlimited - Online Only
Our One Day Unlimited pass provides instant and full access to all classes in our Online Studio for 24 hours. $25.
Unlimited Studio Passes and Memberships include the online studio
Our Unlimited STUDIO Passes include access to our Online Studio.
Once you purchase your Unlimited Studio Pass from our app The Retreat Yoga Studio or website: www.theretreatyoga.com.au, please register for the online studio (see top right) then be in touch to activate access.
Mindful & Somatic Yoga Therapy
A 6 week ONLINE journey for anxiety, trauma, grief
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All Classes
Sept-Oct THURSDAY GROUP: Mindful & Somatic Yoga Therapy for Anxiety, Trauma, Grief
17 Lessons $230.00
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All Classes
Jul-Aug MONDAY GROUP: Mindful & Somatic Yoga therapy for Anxiety, Trauma, Grief
17 Lessons
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All Classes
Jul-Aug THURSDAY GROUP: Mindful & Somatic Yoga Therapy for Anxiety, Trauma, Grief
(1) 5.0 average rating18 Lessons
FREE
LOCK DOWN SUPPORT
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All Classes
FREE CLASS - Release deeply held tension and regulate the nervous system
(2) 5.0 average rating1 Lessons Free
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All Classes, Live Stream
FREE LIVE STREAM - Friday 7:30 am BREATH - Amber (30mins)
2 Lessons Free
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All Classes, Live Stream
FREE LIVE STREAM: Thursday 7:30AM - MEDITATE with Pru (30mins)
2 Lessons Free
Beautiful Yoga Styles to Explore
Limited Bundles - Journey with Pru
A Limited Bundle is a group of classes that together make up a single journey. Each bundle is a theme you can continue to explore in your own time over 3 months, repeating and revisiting. Transformative journeys for physical and emotional well-being. (These classes are included in the Unlimited Membership)
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All Classes
A Whole Body Rebalance - Exploring the Fascia Lines
7 Courses
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All Classes
A Journey Through the Chakras, A Journey to Self.
24 Courses
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All Classes
Journey Through the Koshas - Our Layers of Being
8 Courses
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All Classes
The Yamas and Niyamas - Yogas guide to living well
12 Courses
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All Classes
Yoga for Lower Back and SIJ Health
5 Courses
Peruse our extensive library of Yoga and Meditation Classes
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All Classes, Slow Flow
Strengthening and Releasing the legs during Knee recovery - Slow with Pru (45mins)
1 Lessons
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All Classes, Slow Flow
Showing Up - Slow with Indi (45mins)
1 Lessons
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All Classes, meditation and nidra
Presence and Inner Knowing - Meditate with Pru (30mins)
1 Lessons
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All Classes, Slow+Yin
Pelvic Awareness - Slow+Yin with Pru (45mins)
1 Lessons
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All Classes, Yin
Just Breathe - Yin with Alida (45mins)
1 Lessons
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All Classes, Flow
Revolving Flow - Flow with Isabelle (45min)
1 Lessons
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All Classes, Yin
Keep the heart open - Yin with Alida (45min)
1 Lessons
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All Classes, Live Stream
LIVE STREAM - Friday 12:00pm SLOW - Nigel (45min)
2 Lessons
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All Classes, Slow Flow
Opening up shoulders and hips - Slow with Pru (45min)
1 Lessons
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All Classes, Slow Flow
Embodiment Through Touch - Slow with Indi (45min)
1 Lessons
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All Classes, meditation and nidra
Clearing a space on RUOK? day - Meditate with Pru (30min)
1 Lessons
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All Classes, Restore
Allowing ease and space in the Shoulders - Restore & Somatics with Pru
1 Lessons