Courses
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All Classes, Slow Flow
The Cat pulls it's tail - Slow with Pru
1 Lessons
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All Classes, Slow Flow
Finding length, space & ease - spine, hamstring, quad - Slow with Pru
1 Lessons
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All Classes, Yin
Boost your Jing - Yin with Nadege
1 Lessons
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All Classes, Slow Flow
Finding length, space & ease - spine, hamstring, quad - Slow+Yin with Pru
1 Lessons
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All Classes, Slow Flow
Humility - Slow with Nigel
1 Lessons
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All Classes, Flow
Humility - Flow with Nigel
1 Lessons