Flow and feel: Slow mindful movement

Flow and feel: Slow mindful movement - Slow+Yin with Danny

Block & Bolster (neither are needed, more just for support). Some slow and accesible movement into a mindful and stable yin practice.

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Flow and feel: Slow mindful movement - Slow+Yin with Danny
- Flow and feel: Slow mindful movement - Slow+Yin with Danny