Recognise, Accept, Investigate, Nuture - R.A.I.N

Recognise, Accept, Investigate, Nuture - R.A.I.N - Gentle with Pru

A great class for easing lower back pain AND supporting yourself through struggle. Props: 2 bed pillows and a towel

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Recognise, Accept, Investigate, Nuture - R.A.I.N - Gentle with Pru
- Recognise, Accept, Investigate, Nuture - R.A.I.N - Gentle with Pru