Courses
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All Classes, Yin
Attitude - Facing Fears - Yin with Alida
1 Lessons -
All Classes, Slow Flow
Find Enjoyment in your Practice - Shoulders and Hips - Slow with Pru
1 Lessons -
All Classes, Restore
The possibility of comfort within uncertainty - Restore with Emma
1 Lessons -
All Classes, Flow
Breath Awareness - Flow with Georgia
1 Lessons -
All Classes, Slow Flow
Growing and Healing - Shoulders and Hips - Slow with Pru
1 Lessons -
All Classes, Slow Flow
Bound Lunges - Slow with Nigel
1 Lessons