Courses
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All Classes, Slow+Yin
Pelvic Awareness - Slow+Yin with Pru (45mins)
1 Lessons -
All Classes, Slow+Yin
Opening Leg Channels through hamstring release & activation - Slow+Yin with Pru (45mins)
(1) 5.0 average rating1 Lessons -
All Classes, Slow+Yin
Body Alignment - Slow+Yin with Danny
(2) 5.0 average rating1 Lessons -
All Classes, Slow+Yin
Home & Yin - Slow+Yin with Danny
1 Lessons -
All Classes, Slow+Yin
Beginners mind - Core focus - Slow+Yin with Pru
1 Lessons -
All Classes, Slow+Yin
Warrior Calm - Slow+Yin with Danny
1 Lessons