Courses
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All Classes, Slow Flow
Strengthening and Releasing the legs during Knee recovery - Slow with Pru (45mins)
(1) 5.0 average rating1 Lessons
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All Classes, Slow Flow
Showing Up - Slow with Indi (45mins)
(1) 5.0 average rating1 Lessons
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All Classes, Slow Flow
Opening up shoulders and hips - Slow with Pru (45min)
1 Lessons
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All Classes, Slow Flow
Embodiment Through Touch - Slow with Indi (45min)
1 Lessons
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All Classes, Slow Flow
Opening Leg Channels through hamstring release & activation - Slow with Pru (45mins)
1 Lessons
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All Classes, Slow Flow
Opening the Heart - Slow with Indi (45mins)
1 Lessons