Courses
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All Classes, Slow Flow
I FEEL : SACREL CHAKRA - Slow Flow with Pru
1 Lessons
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All Classes, Slow Flow
Fluidity - Slow Flow with Nigel
(1) 5.0 average rating1 Lessons
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All Classes, Flow
I AM : ROOT CHAKRA - Flow with Pru
1 Lessons
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All Classes, Yin, Restore
I AM : ROOT CHAKRA - Restore & Meditation with Pru (75mins)
1 Lessons
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All Classes, Flow
Yielding to sensations - Flow with Alida
1 Lessons
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All Classes, Yin
Building up inner heat in winter - Yin with Alida
1 Lessons