Courses
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All Classes, Yin
Twists: working with liver and gall bladder - Yin with Alida
1 Lessons
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All Classes, Yin
Kidneys, hips, hamstrings - Yin with Alida
1 Lessons
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All Classes, Yin
Be present with yourself and your pratice - tune in to tune out - Yin with Alida
1 Lessons
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All Classes, Yin
Unwind, Slow down + Tune In - Yin with Amanda
1 Lessons
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All Classes, Yin
Unwind, Slow down + Tune In - Yin with Amanda
(1) 5.0 average rating1 Lessons
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All Classes, Yin
Meet the changes head on, evolve through being resiliant & adaptable - Yin with Alida
1 Lessons