Courses
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All Classes, Flow
From Seed to Tree - Flow with Amber
1 Lessons
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All Classes, Restore, meditation and nidra
The 4 Elements of Stress Reduction - Restore+Med with Pru
1 Lessons
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All Classes, Slow+Yin
Beautiful Heart Opening - Slow+Yin with Pru
1 Lessons
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All Classes, Flow
Courage - Flow with Nigel
1 Lessons
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All Classes, Restore, meditation and nidra
Sensing the whole body - Restore+Med with Amber
1 Lessons
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All Classes, Slow Flow
Twists: Moving from the inside out - Slow with Pru
1 Lessons