Courses
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All Classes, Yin
Connecting to Nature - Yin with Alida
1 Lessons
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All Classes, Slow Flow
Breath, Mobility & the Thoracic Spine - Slow with Pru
2 Lessons
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All Classes, Restore
Gratitude for the body, exactly as it is - Restore with Emma
1 Lessons
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All Classes, Flow
Awakening the heart - Flow with Emma
1 Lessons
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All Classes, Slow Flow
Kleshas - Slow with Nigel
1 Lessons
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All Classes, Slow Flow
Breath, Mudra and Mantra for Middle Back, Upper Back & Shoulder Release - Slow with Pru
1 Lessons