Courses
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All Classes, Gentle
From Resistance to Ease - Gentle Yoga with Pru
1 Lessons
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All Classes, Flow
I LOVE : HEART CHAKRA - Flow with Pru
1 Lessons
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All Classes, Restore, meditation and nidra
I LOVE : HEART CHAKRA - Restore+Meditate with Pru (75mins)
1 Lessons
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All Classes, Flow
Gratitude: Flow with Alida
(1) 5.0 average rating1 Lessons
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All Classes, Yin
Heart Practice: Yin with Alida
1 Lessons
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All Classes, Slow Flow
Gratitude: Align/Slow Flow with Alida
1 Lessons