Courses
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All Classes, meditation and nidra
Self Talk Exploration - Meditation with Pru (30mins)
1 Lessons -
All Classes
The Retreat Online Membership
499 Courses -
All Classes, Yin
Healthy Spine - Yin with Amanda
1 Lessons -
All Classes, Yin
Gentle on the body - Yin with Alida
1 Lessons -
All Classes, Yin
Gentle Yin with Alida
1 Lessons -
All Classes, Flow
Heart Chakra - Flow with Alida
1 Lessons