Courses
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All Classes, Flow
Open your Heart to the Unknown
1 Lessons -
All Classes, Flow
Beginners Mind
1 Lessons -
All Classes, Flow
Finding Ease with a focus on the hips
1 Lessons -
All Classes, Flow
Natarajasana
1 Lessons -
All Classes, Slow Flow
Hip Opening Practice for mobility and ease
1 Lessons -
All Classes, Restore
A Restorative Practice incorporating Touch and Somatic Experiencing
1 Lessons