Courses
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All Classes, Yin
Time, Space and Peace - Yin with Emma
1 Lessons
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All Classes, Flow
Breath, Mudra and Mantra for Middle Back, Upper Back & Shoulder Release - Flow with Pru
1 Lessons
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All Classes, Slow Flow
Abhyasa - Slow with Nigel
1 Lessons
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All Classes, Restore
Restorative Yoga for Lower Back and SIJ - PART 2 - Restore with Pru (75mins)
1 Lessons
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All Classes, Yin
Resilience at it's best - Yin with Alida
1 Lessons
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All Classes, Gentle
Yoga Therapy for Lower Back and SIJ - Part I - Gentle with Pru
(1) 5.0 average rating2 Lessons