Courses
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All Classes, Flow
A journey of rediscovery - Flow with Georgia
1 Lessons
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All Classes, Yin
Seeking Serenity - Yin with Emma
1 Lessons
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All Classes, Flow
Flow for Lower Back and SIJ - PART 4 - Flow with Pru
(1) 5.0 average rating1 Lessons
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All Classes, Restore
Spinal Love - Breath, Mudra and Mantra for Upper Back, Middle Back and Neck release - Restore with Pru (75mins)
2 Lessons
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All Classes, Gentle
Yoga Therapy for Lower Back and SIJ - PART 3 - Gentle with Pru
1 Lessons
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All Classes, Slow Flow
Strengthen connectivity - Slow with Alida
1 Lessons