Courses
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All Classes, Slow Flow
A Centering Chakra Practice for Unsettling Times
(1) 5.0 average rating1 Lessons -
All Classes
A Whole Body Rebalance - Exploring the Fascia Lines
7 Courses -
All Classes
Journey Through the Koshas - Our Layers of Being
8 Courses -
All Classes, Gentle
Gentle Flow for Ease and Mobility
1 Lessons -
All Classes, Yin
neck & side body release
(1) 5.0 average rating1 Lessons -
All Classes, meditation and nidra
Meditation & Peaceful Place (30 mins)
1 Lessons