Courses
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All Classes, Restore, meditation and nidra
Breathing the body - Restore + Meditate with Pru (75mins)
1 Lessons
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All Classes, Restore, meditation and nidra
I LOVE : HEART CHAKRA - Restore+Meditate with Pru (75mins)
1 Lessons
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All Classes, Restore, meditation and nidra
I DO : SOLAR PLEXUS CHAKRA - Restore+Med with Pru (75mins)
1 Lessons
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All Classes, Restore, meditation and nidra
I FEEL : SACREL CHAKRA - Restore & Meditation with Pru (75 mins)
1 Lessons
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All Classes, meditation and nidra
YOGA NIDRA - from Swami Satyananda Saraswati (30mins) - Meditation with Pru
1 Lessons
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All Classes, meditation and nidra
Self Talk Exploration - Meditation with Pru (30mins)
1 Lessons