Courses
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All Classes, Restore
Allowing ease and space in the Shoulders - Restore & Somatics with Pru
1 Lessons -
All Classes, Restore
Gentle movement to ease and open the body - Restore & Somatics with Pru
1 Lessons -
All Classes, Restore
For a Tender Heart - Restore+Meditation with Pru
1 Lessons -
All Classes, Restore
Preparing for a good night's sleep - Restore+Med with Pru
1 Lessons -
All Classes, Restore
Moving Towards Trust - Restore with Isabelle
1 Lessons -
All Classes, Restore, meditation and nidra
The 4 Elements of Stress Reduction - Restore+Med with Pru
1 Lessons