Courses
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All Classes, Slow Flow
Relaxing, not resisting - Slow Flow with Georgia
1 Lessons
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All Classes, Slow Flow
Reciprocal Inhibition - Active Stretching - Slow Flow with Pru
1 Lessons
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All Classes, Slow Flow, Yin, Slow+Yin
The Earth Element - Slow+Yin with Nigel
(1) 4.0 average rating1 Lessons
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All Classes, Slow Flow
Letting go of control & Arriving Home - Slow Flow with Pru
1 Lessons
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All Classes, Slow Flow, Yin, Slow+Yin
New Beginnings - Slow + Yin with Nigel
1 Lessons
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All Classes, Slow Flow
Rotator Release - Slow Flow with Nigel
1 Lessons