Courses
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All Classes, Slow Flow
Pelvic Alignment - Slow Flow with Pru
1 Lessons -
All Classes, Slow Flow
The Courage to be at Peace - Earth : Water : Fire : Air - Slow Flow with Pru
1 Lessons -
All Classes, Slow Flow
Feel, Care, Notice - Hips - Slow Flow with Pru
1 Lessons -
All Classes, Slow Flow
Mobility & Your Joints - Slow Flow with Pru
1 Lessons -
All Classes, Slow Flow
Building Strength - Slow Flow with Nigel
1 Lessons -
All Classes, Slow Flow
The Spiral Line of Fascia - Keeping the body balanced - Slow Flow with Pru
1 Lessons