Courses
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All Classes, Slow+Yin
An embodied Fluid Flow connecting to our Fluid Body - Slow+Yin with Pru
1 Lessons
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All Classes, Slow+Yin
Flow and feel: Slow mindful movement - Slow+Yin with Danny
1 Lessons
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All Classes, Slow+Yin
Pratyahara: withdrawal of the senses - Slow+Yin with Pru
1 Lessons
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All Classes, Slow+Yin
Slowly easing Yin to the weekend - Slow+Yin with Danny
1 Lessons Free
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All Classes, Slow+Yin
Diving into our fluid body, releasing full-body tension - Slow+Yin with Pru
1 Lessons
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All Classes, Slow+Yin
A practice to ease lower back tension & build stability - Slow+Yin with Pru
1 Lessons