Courses
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All Classes, Slow Flow
Shoulder & Chest Opening - Slow with Pru
1 Lessons
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All Classes, Gentle
Releasing Tension in the upper body - Bravely opening the heart - Gentle with Pru
(2) 5.0 average rating1 Lessons
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All Classes, Slow Flow
Releasing Tension in the upper body - Bravely opening the heart - Slow with Pru
1 Lessons
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All Classes, Slow+Yin
Patience, Curiosity & Kindness - Hip Mobility - Slow+Yin with Pru
1 Lessons
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All Classes, Slow Flow
Raga & Dvesa - Slow with Nigel
1 Lessons
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All Classes, Flow
Raga & Dvesa - Flow with Nigel
1 Lessons