Courses
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All Classes, Yin
Opening the heart - Yin with Alida
1 Lessons
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All Classes, Slow Flow
Patience, Curioity & Kindness - Hip Mobility - Slow with Pru
1 Lessons
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All Classes, Gentle
Finding ease - Gentle with Pru
1 Lessons
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All Classes, Slow Flow
Enhancing Hip Mobility - Slow Flow with Pru
1 Lessons
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All Classes, Flow
Finding length, space & ease (spine, hamstring, quad) - Flow with Pru
1 Lessons
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All Classes, Restore
Welcome Home to yourself - Restore & Mediate with Pru (75mins)
1 Lessons