Courses
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All Classes, Slow Flow
Calm in the Storm - Slow with Pru
(1) 5.0 average rating1 Lessons
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All Classes, Flow
Shoulder and Hip Mobility - Flow with Pru
1 Lessons
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All Classes, Slow Flow
Skandasana - Slow with Nigel
1 Lessons
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All Classes, Restore, meditation and nidra
Breathing the body - Restore + Meditate with Pru (75mins)
1 Lessons
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All Classes, Gentle
Attune to Breath - Gentle with Pru
1 Lessons
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All Classes, Slow Flow
Attitude - Tolerance - Slow with Alida
1 Lessons