Courses
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All Classes, Slow Flow
Revolved Side Angle and Triangle Poses - Slow with Nigel
1 Lessons -
All Classes, Slow Flow
Garudasana - Slow with Nigel
1 Lessons -
All Classes, Slow Flow
Digasana & Hand To Foot Pose - Slow with Nigel
1 Lessons -
All Classes, Flow
I SURRENDER: I AM WHOLE : CROWN and revisiting all CHAKRAs - Flow with Pru
1 Lessons -
All Classes, Restore
I SURRENDER: I AM WHOLE : CROWN and revisiting all CHAKRAs - Restore & Meditation with Pru (90mins)
1 Lessons -
All Classes, Slow Flow
I SURRENDER: I AM WHOLE : CROWN and revisiting all CHAKRAs - Slow with Pru (90mins)
1 Lessons