Courses
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All Classes, Slow Flow
Nourishing Flow for Spinal Mobility and Ease - Slow Flow
1 Lessons
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All Classes, Restore
Love Expands, Fear Contracts - Restore with Pru
1 Lessons
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All Classes, Slow Flow, Functional Movement
Slow Flow incorporating Strength Conditioning & Functional Movement - Slow Flow with Pru
1 Lessons
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All Classes, Restore
Let the Breath Breathe you - Restore with Pru
1 Lessons
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All Classes, Flow
Twists and Turns - Flow with Pru
1 Lessons
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All Classes, Restore
Self Love - Restore with Ling
1 Lessons