Courses
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All Classes, Yin
A Sweet Gratitude practice - Yin with Amanda
(1) 5.0 average rating1 Lessons
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All Classes, meditation and nidra
Embodied Meditation: Organ Body, Fluid Body (30 mins)
1 Lessons
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All Classes, meditation and nidra
Meditation: Anchoring Breath, Self Compassion (30 mins)
1 Lessons
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All Classes
A Journey Through the Chakras, A Journey to Self.
24 Courses
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All Classes, Yin
Cultivation of being mindful - experiencing each sensation - Yin with Alida
1 Lessons
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All Classes
The Yamas and Niyamas - Yogas guide to living well
12 Courses