Courses
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All Classes, meditation and nidra
Exploring our Layers of Being with Kind Curiosity - Meditation with Pru (30mins)
1 Lessons
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All Classes, Slow Flow
Strengthening and Releasing the legs during Knee recovery - Slow with Pru (45mins)
(1) 5.0 average rating1 Lessons
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All Classes, Slow Flow
Showing Up - Slow with Indi (45mins)
(1) 5.0 average rating1 Lessons
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All Classes, meditation and nidra
Presence and Inner Knowing - Meditate with Pru (30mins)
1 Lessons Free
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All Classes, Slow+Yin
Pelvic Awareness - Slow+Yin with Pru (45mins)
1 Lessons
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All Classes, Yin
Just Breathe - Yin with Alida (45mins)
1 Lessons