Courses
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All Classes, Flow
Revolving Flow - Flow with Isabelle (45min)
(2) 4.5 average rating1 Lessons
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All Classes, Yin
Keep the heart open - Yin with Alida (45min)
1 Lessons
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All Classes, meditation and nidra
Welcoming Opposites - free from clinging & avoiding - Meditation with Pru (30mins)
1 Lessons
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All Classes, Slow Flow
Opening up shoulders and hips - Slow with Pru (45min)
1 Lessons
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All Classes, Slow Flow
Embodiment Through Touch - Slow with Indi (45min)
1 Lessons
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All Classes, meditation and nidra
Clearing a space on RUOK? day - Meditate with Pru (30min)
1 Lessons