Courses
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All Classes
Sunday, May 1 - June 5, 2022: Mindful & Somatic Yoga Therapy for Anxiety, Trauma, Grief
16 Lessons
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All Classes
THURSDAY, March 10 - April 14, 2022: Mindful & Somatic Yoga Therapy for Anxiety, Trauma, Grief
18 Lessons $390.00
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All Classes
MONDAY Jan 31 - 7 Mar 2022: Mindful & Somatic Yoga Therapy for Anxiety, Trauma, Grief
16 Lessons
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All Classes
MONDAY GROUP: Mindful & Somatic Yoga Therapy for Anxiety, Trauma, Grief (Starting 1ST Nov)
15 Lessons
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All Classes, meditation and nidra
Noticing, Allowing and finding Space - Meditation with Pru (30mins)
1 Lessons
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All Classes
SATURDAY GROUP: Mindful & Somatic Yoga Therapy for Anxiety, Trauma, Grief (Starting 30th Oct)
15 Lessons